EGG SANDWICH

pretty self explanatory

scramble eggs with peppers and onions

turkey bacon

 cheese

 English muffins

  I cook the eggs in silicone forms to give it a round shape.  I cook the turkey bacon in the oven at 350 until crisp.  Add cheese.  Place all on the English muffin.  I, usually, do six at a time and freeze them.  Wrap them in parchment paper and place in freezer bag.  Microwave for 1 minute or place in oven until heated through.